Hi there!
Welcome to my virtual studio! Moment for Mom is your partner in wellness as you navigate the beautiful chaos of motherhood. Through personalized yoga therapy, gentle guidance in conscious parenting, and uplifting meditation mentorship, I curated this space to help you find balance, calm, and joy in the midst of your daily life. Because every moment counts and you deserve to thrive in each one.
Come on in. Fill your cup. Then, see your relationship with yourself and others flourish. Join our community for exclusive content, monthly themes, super fun book club, personalized support, and a network of like-minded individuals who are all striving for balance and joy in motherhood.
We're excited to have you here and look forward to being a part of your wellness journey!
I am so happy to have you here! I am Andrea. I'm a certified yoga therapist, 500-hour yoga instructor, Conscious Parenting Coach™, and meditation mentor driven to help moms find relief from chronic health issues & the everyday challenges of parenting.
I believe that women can be more than one thing. We can be present and loving moms while pursuing our dreams and finding joy in our endeavors. Moms don't have to give up who they are; they can embrace their many identities and thrive. My journey is a testament to this belief, and I'm committed to helping others find their own paths to well-being and fulfillment.